Daily Yoga Exercise - Yoga Wor 1.3

Visionary Labs – Freeware – Android

Dernière version
1.3 Coffre-fort à installer

Daily Yoga Exercise - Yoga Workout Plan serves as a comprehensive resource for beginners embarking on their yoga journey. It encompasses a full range of fundamental yoga asanas and poses, accompanied by detailed instructions aimed at promoting fitness, overall health, and weight management.

This program offers a structured daily yoga fitness plan spanning 30 days. Additionally, users have the flexibility to design a personalized yoga regimen by incorporating their preferred training sessions.

Yoga is fundamentally a practice that harmonizes the body, breath, and mind through the integration of physical postures, breathing techniques, and meditation. Originally a spiritual discipline developed thousands of years ago, yoga has evolved into a holistic approach to well-being.

Engaging in yoga can enhance overall fitness while improving posture and flexibility. The potential benefits of regular yoga practice include:

Lowering blood pressure and heart rate
Facilitating relaxation
Boosting self-confidence
Reducing stress levels
Enhancing coordination
Improving concentration
Promoting better sleep quality
Aiding digestion

Moreover, the practice of yoga may assist in addressing various conditions such as:

Anxiety
Back pain
Depression

Daily Yoga Exercise - Yoga Workout Plan offers several notable features:

User-friendly interface with simplicity in design
A thorough guide tailored specifically for beginners
A structured daily workout plan extending over 30 days
The capability to create a customized workout schedule
An option to share daily workout achievements
A Body Mass Index (BMI) calculator based on user-provided height and weight
Informative tips for enhancing yoga practice
Daily reminders to encourage consistent practice

Vue d'ensemble

Daily Yoga Exercise - Yoga Wor est un logiciel de Freeware dans la catégorie Home & Hobby développé par Visionary Labs.

La dernière version de Daily Yoga Exercise - Yoga Wor est 1.3, publié sur 14/01/2025. Au départ, il a été ajouté à notre base de données sur 18/12/2024.

Daily Yoga Exercise - Yoga Wor s’exécute sur les systèmes d’exploitation suivants : Android.

Daily Yoga Exercise - Yoga Wor n'a pas encore été évalué par nos utilisateurs.

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Dernière version
1.3

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